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Make This Your Year

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New year, new you. This phrase is said every year by thousands of people, but let’s be honest does it really happen? This year make it your year. Set a reasonable new year’s resolution and stick to it.

New Year’s resolutions are commitments people make to themselves every year to become a better person all around. This can range anywhere from going to the gym every day to deciding you’re going to get more involved with your community.

Make your New Year’s resolution work for you so you can be the best you can possibly be. Try new things, expand your horizon, and get out of your comfort zone.

This year not only make yourself a goal for the year, but a goal for the week or even the day. Keep your standards high and reach for your goal everyday.

Stay active. Personal health is very important and you want your body to be healthy. Go and push yourself for that 5 mile run, or just take your dog out for a walk. Hit the gym, or stay in and make your own exercises. And be sure to drink lots of water, athletic or not water is great for your body and can make you feel and look better.

Your resolution does not have to be anything crazy or out of the ordinary. However, be sure to challenge yourself. Only you know your limits and sometimes it’s good to push them.

Go out into the world, experience new things, have a good time, and become a better you!

 

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